IFBB Pro bodybuilder Johnnie Jackson gets in a back workout about 20 minutes after deadlifting 765 pounds for two reps in a previous clip. Johnnie competes as both a powerlifter and a bodybuilder. ...
0m 50s |
5 months ago
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...uilding efforts and minimize the chance of injury. Don't use too much weight, if you can't do the exercise slowly then you need to go lighter. Count aloud "one onethousand, two onethousand, three ...
1m 30s |
2 years ago
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