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raspberry blueberry blackcurrant how to reproduce...... The blackcurrant fruit has an extraordinarily high vitamin C content (302% of the Daily Value, table), and more potassium than bananas. Other antioxidants in the fruit (polyphenols/anthocyanins) have been demonstrated in laboratory experiments to possess the potential to inhibit inflammation mechanisms, which may lower the risk of developing various types of degenerative diseases (e.g. heart disease, cancer). It has also been demonstrated that these nutrients provide effective protection against degrading neurological functions, such as Alzheimer's disease. Blackcurrants also yield a good range of other essential nutrients. Blackcurrant seed oil is also rich in many nutrients, especially gamma-linolenic acid (GLA), an essential fatty acid.

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