Wushu, also known as modern wushu or contemporary wushu, is both an exhibition and a full-contact sport derived from traditional Chinese martial arts. It was created in the People's Republic of China after 1949, in an attempt to nationalize the practice of traditional Chinese martial arts. Most of the modern competition forms (套路 taolu) were formed from their parent arts (see list below) by government-appointed committee. In contemporary times, wushu has become a truly international sport through the International Wushu Federation (IWUF), which holds the World Wushu Championships every two years; the first World Championships were held in 1991 in Beijing and won by Clark Zhang.

Modern wushu is composed of two disciplines: taolu (套路; forms) and sanda (散打; sparring) blank">www.iwuf.org front page. . Taolu forms are similar to gymnastics and involve martial art patterns and maneuvers for which competitors are judged and given points according to specific rules. The forms comprise basic movements (stances, kicks, punches, balances, jumps, sweeps and throws) based on aggregate categories traditional Chinese martial art style and can be changed for competitions to highlight one's strengths. Competitive forms have time limits that can range from 1 minute, 20 seconds for the some external styles to over five minutes for internal styles. Modern wushu competitors are increasingly training in aerial techniques such as 540 and 720 degree jumps and kicks to add more difficulty and style to their forms.

Sanda (sometimes called sanshou or _Lei Tai) is a modern fighting method and sport influenced by both traditional Chinese boxing, Chinese wrestling methods called Shuai Chiao and other Chinese grappling techniques such as Qin Na. It has all the combat aspects of wushu. Sanda appears much like kickboxing or Muay Thai, but includes many more grappling techniques. Sanda fighting competitions are often held alongside taolu or form competitions.