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We kick off the new year with a list of important factors you should consider before joining a gym. It will help you pick the right fit, avoid paying…
11 months ago
AppleClips (Computer)
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Bad weather, crazy schedule and/or on the road - I've got the workout for you!
a year ago
AppleClips (Computer)
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A Fit Life holiday quick tip. One of the most popular last minute gifts, may end up in the garbage...which one is it?
a year ago
AppleClips (Computer)
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Today, Amy Mac shows you how to easily burn calories while enjoying every minute of the holidays!
a year ago
AppleClips (Computer)
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Easy healthy Halloween cupcakes! Treat yourself without tricking your waistline!
a year ago
AppleClips (Computer)
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The Year of the Marathon has come to an end! But what was the outcome and how did it play out? Find out now!
a year ago
AppleClips (Computer)
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What should you do with your finances? Do you still have time to register to vote? Is there actually something healthy to eat at Starbucks?
a year ago
AppleClips (Computer)
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What is the value of a good night sleep? What is the best way to get great sleep and fall asleep fast? This show has several bits of info of how to…
a year ago
AppleClips (Computer)
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How to Sleep (movie)
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